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Reproductive and fertility reflexology clinic in Hackney, Streatham & Balham
Are you feeling like the thought of getting pregnant, let alone holding your own baby in your arms, keeps getting further and further away from you?
And every time you log onto Instagram, you're bombarded with conflicting fertility advice—making you question the last thing you tried and kick yourself for following it in the first place.
Conceive is here for you, to let you take control and simplify your path to parenthood
Does this sound like you?
You are not alone
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You're a high achiever and your very accustomed to putting the work in and seeing the results, but trying to get pregnant isn't following this formula and you are loosing the plot
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You spend your days counting down the minutes until you could take an early test, and relentlessly symptom spotting whilst battling between your regular period pain and raging mood swings
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Your menstrual cycle have always been all over the shop. So you've never got on with tracking because it felt like there was no pattern to spot, so what was the point?
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Your energy is all over the place, your not sleeping well and you're so stressed you forget to eat and then your PMS is soooo bad that the two week wait feels like literal hell
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You've been trying for over a year and it feels like the only option now is IVF but your gut is telling you that there's something missing that could be the thing to get you pregnant
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You feel like your whole identity has become about trying to conceive, and yet there's no baby to show for it. You've lost connection with yourself. You feel like you’ve lost your spark. Who even are you outside of TTC?
Conceive was made for you
Now imagine whilst you were trying to conceive you felt like this...
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You understand now that getting pregnant isn’t about pushing harder—it’s about working with your body, not against it. You feel calm, informed, and in control of your cycle.
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Instead of obsessively symptom spotting and counting down to test day like it’s the Hunger Games, you’re moving through each cycle with confidence—because you know exactly what’s happening, and more importantly, why.
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You’ve finally found a way to track your cycles that actually makes sense—even with irregular periods. You can spot patterns, read your body’s signs, and know when things are shifting in the right direction (and how to course correct when life throws you off).
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Your energy is steadier, your sleep is deeper, and you’re no longer snapping heads off the week before your period. You’re eating regularly, you’ve got your two-week wait survival kit on standby, and period pain no longer runs the show.
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You’ve stepped off the IVF-now-or-never hamster wheel and into a place of clarity. IVF might still be in your future—but if you go down that road, it’ll be because it’s the right option based on testing and data, not just a ‘let’s hope this works’ gamble.
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You’re no longer defined by trying to get pregnant. You’ve reconnected with yourself, and found community with women who actually get it. Your spark is coming back—and you’re living fully, while actively supporting your health and your future family.
Hey!
I'm Katy, your Fertility Awareness Mentor and Women's Health Practitioner
I'm here to help you take control over starting your family and give you the skills to understand your health for the rest of your life
A group program like no other
When you join Conceive, I know this isn’t your first time cycle tracking.
You’ve probably tried to look for fertile fluids, downloaded the apps, maybe even heard someone on a podcast say your menstrual cycle is your “fifth vital sign.”
But honestly—WTF does that actually mean when you still feel no closer to getting pregnant?
That’s where Conceive is different. There’s no one-fits all advice or textbook charts.
It’s about understanding your unique body, in real time, with support, clarity, and a plan that actually makes sense.
Here’s what you’ll learn inside Conceive 👇
1. You’ll finally understand when you’re ovulating—without relying on guesswork, apps, or OPKs.
No more crossing your fingers on cycle day 14 and hoping for the best. You’ll learn how to confidently identify and confirm ovulation using your body's actual signs—like cervical mucus and basal body temperature—so your fertile window is a mystery no more.
No more wondering if you’ve missed your chance. No more feeling like your body is keeping secrets from you.
2. You’ll learn what your cervical mucus is telling you (and what it might be trying to warn you about).
Yes, we’re going there. Because fertile mucus is step one on the path to meeting your baby—and if it’s missing or confusing, that’s valuable intel. You’ll see real-life examples (not just textbook blobs), learn what’s normal, what’s not, and how to actually track it without being overwhelmed.
And in the live group, yes, yes you can send me pictures of your mucus. Because no one should feel ashamed of understanding the stuff that might help bring their baby into the world.
3. You’ll decode your cycle and finally understand what’s stopping you from starting your family.
Your charts aren’t just a pile of dots and lines—they hold the key to spotting hormonal issues, short luteal phases, signs you’re not ovulating, vaginal infections, or patterns that show your body needs support.
Because right now, it feels like your body’s letting you down—and that confusion only adds to the heartbreak with each passing period
And if something looks off? You’ll know what to do next, instead of spiralling on Google at 1am.
4. You’ll get clarity without pressure—because tracking should feel empowering, not obsessive.
This isn’t about controlling your body; it’s about understanding it. You’ll learn how to read your own patterns, make sense of your symptoms, and feel genuinely in charge of your fertility—calm, confident, and connected, not clueless or betrayed.
You’ll stop feeling like your body is broken, and start seeing you and your body as a team
5. You’ll learn what real cycles look like (the messy, irregular, perfectly imperfect ones).
Forget the rigid, day-14-is-ovulation myth. In Conceive, you’ll see actual charts from real people in the on-demand classes, and then from others on your course.
You won’t be left wondering if you’re “doing it wrong” because your chart doesn’t look like the ones in the books.
You’ll learn what a healthy, fertile cycle actually looks like—because it’s rarely textbook-perfect—and know exactly what to look for in your own charts.
We asked our former participants what they would say to someone who is considering enrolling in Conceive
"If you feel under informed or overwhelmed with all the info out there you are not alone! Thankfully this course exists. Expect clarity in mind, confidence in body. It’s time to put hearts on the chart 😂 IYKYK!"
"The knowledge gained can empower you to make informed decisions about your reproductive health. Katy is the best!"
“To do it right now and not to ask yourself, if its worth it. It is!”
Here's how we optimise your chances of getting pregnant:
Learn Fertility Awareness
How to track, record and interpret your menstrual cycle and optimal time to conceive, just through what your body is telling you
Establish your baseline
You starting point to understanding where your cycle is telling you that you need some support
Lay the foundations
Starting with the basics, we've got to nail sleep, diet, and stress before you even thinking about adding another supplement in!
Data Collection
Using your tracking data and interpretations to inform health choices and referral options if required.
Continuous Fine Tuning
As your body responds to your positive changes we continue to make tweaks to your lifestyle based on your data collection and goals.
Our Clients Say
"I have found this course invaluable.
Through the Conceive Course, I have learnt to listen and watch for the signs my own body is telling me without the need for contraception or external predictor tools.
Katy has relayed a vast amount of critical information with great presentations, insight, research, sensitivity and warmth. The icing on the cake was the individual attention received and having a small group supports that as well.
The course has changed my life in so many ways! And in the last week of the course, I conceived. So of course I am eternally grateful!"
A.D. - 43, Lawyer
How we create space for you AND your reproductive health to flourish
Because trying to get pregnant shouldn’t feel this confusing—or this lonely.
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We simplify the path to pregnancy
The world of fertility can feel like a puzzle you got from a charity shop that’s actually missing half of its pieces - apps telling you one thing, a podcast saying another, and a GP shrugging their shoulders somewhere in the middle.
But when you’ve got someone in your corner - someone who can cut through the noise and help you understand what actually matters for getting pregnant - it’s like a weight is lifted from your weary shoulders and your overthinking mind.
Inside Conceive, we use the data from your charting: your cervical mucus, temperature, and symptoms - not to stress you out, but to guide you. You’ll finally see what’s going on in your body and, more importantly, what’s missing or needs support.
Over the course of the program, your charts start to shift. You begin to spot patterns, understand your fertile signs, and notice real changes. Because you’re working with your body, not against it.
This isn’t just information. It’s true body literacy and the kind of support that helps you trust your body again.
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Collective growth and community
The Lowdown recently ran a survey in 2024, where 39% of people said they hadn’t told anyone they were trying to conceive. No one. Not a friend, not a sibling, none of their inner circle.
That stat says. Everything.
TTC can be so lonely—especially when it feels like everyone around you is either pregnant, giving birth, or popping out their second and third kid like it’s a game of whack-a-mole.
That’s why Conceive has such a strong focus on community. Through regular group calls, shared chart reviews, and a space to speak freely (from mucus to mood swings and everything in between), we create an environment of shared understanding.
This is where you get to show up exactly as you are: confused, hopeful, frustrated, exhausted, and be met with nods of “yep, me too.”
Yes, you’re going to learn loads on the course. But you’re also going to feel like you belong. Because when you feel seen, supported, and surrounded by people who know, you stop carrying the weight of it all on your own.
The Conceive Program Curriculum
Inside both the self study and live group, you'll learn how to track your fertility like a pro, decode what your body’s been trying to tell you for years, and support your chances of conception with evidence-based tools. Here’s what we cover:
Introduction to Fertility Awareness - Start here to understand the basics of how both his and her fertility works — whether you’re solo, partnered, same sex or hetero, there's vital info for all here
Marvellous Mucus - Learn which cervical mucus is fertile (and which isn’t), how to categorise it for easy chart decoding. There's even a video filmed on the loo showing you how to check. You're welcome.
BBT (Basal Body Temperature) -You’ve probably tried this and ended up with a wonky chart and zero clarity. I’ll teach you to finally nail how to get accurate BBT chart and get the diagnostic info your body has been desperate to give you
Cervical Position (Optional but Powerful) - Curious about checking this sign? We’ve got a full guide to help you do it with confidence and ease. Totally optional — but if wanna fully nerd out on FAM, it’s a good tool to have
Super Sperm - It takes two to tango. Learn what makes sperm olympic swimmers, and how to interpret a semen analysis like a fertility detective (without needing a medical degree).
Chart Troubleshooting - Real-life charts, real-life scenarios. We walk you through the “what the hell is going on?” moments in your tracking and exactly what to do when things look confusing.
Confirming Ovulation - Learn how to actually interpret your chart and use it to time sex/insemination like a pro.
Nutrition Basics - Blood sugar, protein, and the gut — oh my! You’ll get our protein cheat sheet, a breakdown of essential conception nutrients, and a non-overwhelming intro to gut health
Egg Quality - If you’re over 35 I’m sure this is the module you're both keen and terrified for. But no need to be scared. Just the real science behind what egg quality means and practical, proven ways to support it.
Progesterone + PMS - A vital ingredient for conception.. You’ll learn how to spot healthy progesterone on your chart and how to support it (especially if PMS is taking over your life every month).
Bloody Pain - Cramps, clots, or chaos? We’ll help you get to the root of painful periods and show you how to calm your angry uterus — including a DIY reflexology sequence to help soothe the beast.
🎁 Bonus: Conquer the Countdown mini-course - Build your very own Two Week Wait survival kit. Full of tips, tools, and mindset support to help you stay (mostly) sane while you wait.
Want all eyes on you? We offer 1:1 programs too
By the end of the course this will make complete and perfect sense to you
Conceive
The live group
12 Week of support
Be held within the Conceive community between May 2025 and August 2025
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Value: £3000
9 Live calls
Come together, make sense of your charts and discuss the on demand content
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Value: £2600
30 On-demand lessons
12 modules each containing several lessons inside the Conceive portal leaving you with an empowered understanding of your fertility
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Value: £3000
Recordings of all session
Can't make a live session? Dont panic, everything is recorded for you to catch up on and reinforce your learning
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Value: £1200
Join the Conceive Circle
Group messaging to ask all your questions between sessions and get to know like-minded people in the same place as you
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Value: £1200
Resources and Referrals
Made for you letters to your GP requesting blood tests, guidance on how to get the most out of medical appointments, evidence led protocols and more
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Value: £1000
Guest Experts and Class Passes
Fertility nutritionist Natasha Evans, will lead one of our calls, sharing how chemicals can disrupt fertility and what you can do to support yourself.
And get a 4 class pass with online Fertility Yin Yoga teacher Laura Wilkes
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Value: £500
Over £12.5K in value
And you get it for an absolute steal
Throughout the program, Katy provided invaluable insights on tracking my cycle, maintaining hormonal balance, and optimising my chances of conception. Her guidance extended beyond the basics, encompassing personalised advice that would enhance my fertility journey. What could have been an overwhelming experience turned into an enlightening and manageable process under Katy's expert tutelage.
In conclusion, I wholeheartedly recommend Conceive to anyone seeking guidance on fertility awareness. Her expertise, coupled with her warm and friendly approach, makes the learning process not only informative but also enjoyable. Katy has played a pivotal role in shaping my fertility journey, and I am truly grateful for the positive impact she has had on my life.
Nina - 38, product manager
LIVE or DIY
Whether you want to go it solo in your PJs or show up live with the gals, we’ve got you.
Choose from our self-paced DIY version or join the live round for extra accountability, coaching, and community vibes.
Conceive Live
✅ Full Conceive curriculum
✅ Lifetime access
✅ 8 coaching calls with Katy
✅ 1:1 feedback on your charts and habits
✅ Supportive small group (max 6 people)
✅ Bonus resources + downloads included
✅ Messaging support (Mondays and Wednesday–Friday)
❌ Not fully self-paced – we follow a weekly structure together
⭐️ Ideal for people who want guidance, feedback, and to feel held through the process
Conceive DIY
✅ Full Conceive curriculum
✅ Lifetime access
✅ 100% self-paced – do it in your own time
✅ Bonus resources + downloads included
✅ Option to upgrade and join next live round
❌ No live coaching calls
❌ No direct feedback or 1:1 support
❌ No group support – fully self-led
❌ No messaging access
⭐️ Ideal for independent do-ers who want flexibility and prefer going solo
What option is for me?
Live vs Group
“Should I go all-in or do it solo?” — We get this one a lot. Here’s the lowdown:
1. What’s the difference between Conceive Live and the DIY version?
Think of Conceive Live like a guided hike with snacks, a map, and me cheering you on every step (yes, even when you trip). You’ll join 5 other women, get coaching calls with me, direct feedback, and messaging with the group and me privately via signal
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The DIY version is the same juicy curriculum — but you’re doing it at your own pace, on your own schedule. Still powerful and packed with tools. .
2. Will I get the same results with the DIY version?
Short answer: yes — if you show up for yourself and do the work. The info’s exactly what you get inside the live group
That said, some folks thrive with accountability, coaching, and community. So if you are a pro procrastinator, Live might be your match.
3. Do I still get access to you in the DIY version?
Not directly, pal. DIY is self-paced, and while it’s lovingly crafted by me, I won’t be there to answer your specific questions
In Conceive Live, you get my brain and eyes on your charts, habits, and questions — like a fertility personal trainer
4. What if I start with DIY and realise I need more support?
You can absolutely upgrade to the Live round if there’s space! Just email us and we’ll chat it through. (Heads up: the Live group is small and cosy — only 6 spots — so if your gut’s saying “yes” to support, don’t hang about.)
5. Which one’s right for me if I’ve been trying for ages and feel a bit lost?
Honestly? Conceive Live. It’s designed for people who are ready to stop faffing and start getting clarity. You’ll be held, heard, and guided — and you won’t be alone in the weird, wonderful world of fertility charting.
DIY is fab too — especially if your schedule’s wild or you’re self-led and ready to dive in. Both will teach you how to spot what’s going right (and what’s not), so you can actually see and feel progress.
