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Free stuff

Intro to Fertility Awareness

Wanting to know more about fertility awareness?

Then here is your perfect intro!

Covering the basics of what's going on in your cycle, cervical fluid and BBT

Sleep School

5 nights of Reflexology and top tips to help you sleep

Watch the first night here or tap the button below to get all 5 nights straight to your inbox

PMS Workshop

In this one hour workshop I guide you through why you experience PMS,  my top tips for improving your symptoms and some reflexology to support you along the way
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For more free tutorials follow me on 
YouTube and Instagram

  • YouTube
  • Instagram
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