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Downloadadble tutorials 


Keep an eye out on Instagram for live online workshops



Podcast appearance 


Katy went on the All Good in The Sisterhood podcast, hosted by Sophie Donald to share the story of her journey with OCD and how it shaped her life

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The Power of Reflexology

Paper Dress Yoga - Hackney

Saturday 2pm 15th February 2020



At this event Katy lead the group through the principles of Reflexology to bring a greater sense of well being and relaxation life

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Wellness Wednesday

Sweaty Betty - Shoreditch

 August - 2019

At this event Katy was part of wellness panel where they discussed ways to keep your motivation and Zen into the autumn and beyond. The speakers top tips included: Creating SMART (specific, measurable, achievable, realistic and timed) Goals, planning ahead, and allowing time for relaxation away from screens and distractions


Moments of Gold – Open circle discussion

Creation Box

July - 2019

Creation Box has had a huge part in supporting Katy’s journey to becoming a Reflexologist. As part of the Creation Box festival Katy spoke alongside Yoga teacher Ella Tighe and Creation Box Creative Director and Flight Mode Method Facilitator, Rachel Kay where they each discussed their individual practices and processes


The Power of Reflexology

Sweaty Betty - Glasgow


May - 2019


For Reflex East’s first event, Katy made a special trip to the Sweaty Betty store in Glasgow. Here she hosted a 1 hour workshop explaining the basics of what reflexology is and how it works, before guiding the group through a sequence of reflexes in the hands that can help you feel more relaxed and manage symptoms of common conditions

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